3 days -Minus 1.5 kg
If you do not feel good in your own skin, efforts to unload your body of excess weight. With this diet cure will melt kilogram and a half just for 3 days.
Apples are low-calorie (100 g = 44 kcal), but contain very many vitamins and enzymes. They improve metabolism, melt fat, provide clean energy! So far scientists have found in apples over 300 beneficial substances being involved in more than 300 000 chemical compounds.
Cellulose and pectin are like brush of the intestine. They respond to toxic substances and bacteria, stimulate and exercise the muscles of the intestines, activate the secretion of digestive secretions.
Pectin gives a feeling of satiety. If you are apple diet, you will not feel hunger. Pectin reacts with fat and cholesterol and body separates them easier
Satisfy Sugar Need
Fruit sugar in apples procure the necessary quantity of glucose and suppresses appetite for sweeties. The blood glucose level remains stable and that maintain good tone.
Increased Consumption of Calories
Metabolism runs at full speed when in a neutral environment. Usually as a result of poor diet acid level is high, therefore it accumulates a large amount of residues of metabolism. The body consumes fewer calories because metabolism directly paralyze and fat stubbornly remain in the cells. Fruit acids, but especially apple acid, is reacted as a base. It releases the fabric of acid and stimulate the metabolism. Thus, the body consumes more calories and breaks down fat cells.