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FULL-BODY-LICIOUS is a full body 5-day workout program consisting of intelligently designed 60-minute fat loss workouts to slim down or shape up. Each week cycles through five different full body workouts and each workout gives extra attention to key body parts that contribute to a flawless figure. By the end of the week you’ve hit all your major muscle groups five times with multiple angles, exercises and “advanced” fat burning techniques and tricks.
Every single detail is based on strategy and science and a female’s body structure. Each workout was carefully designed to 1) maximize metabolism 2) destroy fat and 3) reshape your muscles in the safest and most efficient manner. Each workout builds on the previous one and rooted in the proven F.O.R.C.E. formula just for females.
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“The Reason You Can’t Lose Weight has Nothing to Do With Your Will-Power, Over-Eating or the Right Diet! … The Reason You are Fat and Unhealthy is Because You Have Disgusting Plaque and Horrible Little ‘CRITTERS’ Living in Your Guts!”
The funny thing is, so many people I know have nagging health problems. They’re baffled why they no longer feel as good as they did when they were a child.
You’ve probably been looking for something like this in the past few weeks, months or even years… So I’m not going to waste your time by pitching anything or making false claims.
Instead, I’m going to show you what past few clients who had fatty liver disease had to say:
The 30 Day Guide to Paleo is an absolutely fool-proof guide for anyone that wishes to give the Paleo Diet an honest shot for 30 days. When someone says “try it for 30 days,” we actually show you how to do it. Nice, right? Adopting a foreign way of eating can be a major challenge, and one that we have vastly simplified in our 30 Day Guide to Paleo eBook.
As the first step in your transition to Paleo, we will give you a basic understanding of what a Paleo lifestyle truly means. Many people have dismissed Paleo as the newest low-carb diet fad, or a diet only suitable for Crossfit athletes. In Part 1 of the 30 Day Guide to Paleo, we will address each of these questions. Through simple guides, informative graphics, and direct tips and tutorials; we will cover:
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One that develops with every squat, every curl, every burpee, and every move you make–or don’t.
As a 12 year rosacea sufferer myself, I will show you how I cured my rosacea permanently in just 3 days the natural way and helped thousands of people do the same.
Over the years, I’ve used my own body as a walking science experiment. A human guinea pig. I’ve never used steroids or anything illegal but other than that I’ve tried almost anything to gain extra muscle or shed those last few pounds of fat. After more than a decade of experiments, more than a decade of trial & error, here’s the one big thing I learned:
The single biggest challenge when it come to getting fit is not finding a plan that works. It’s finding a plan that works…. AND that works in real life. Like I said, I once went 7 days without eating. I ended up losing 15 pounds in 7 days. It wasn’t easy… it wasn’t fun. It was certainly effective… but it wasn’t a long term strategy. It’s not something I could stick with over the long haul. And that’s why The 2-2-2-2 Method was born. With the 2-2-2-2 method, you’ll burn fat. You’ll get strong. You’ll get fit. And best of all, you’ll be amazed at just how easy it is to get and stay in top shape.
You want more clients, and your competitors are looking to crush your business. How do you build a fitness business where everyone wants to come and train with you and where competition is a non-issue?
There’s only one thing your fitness bootcamp and personal training clients really want – and that’s results. And if you can deliver the fat-burning, muscle-building and conditioning results that your clients want, then your boot camps and training sessions will always be packed and profitable. Guaranteed.